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Why choose Retrofit Bodyworks Pilates?
Walk into our brilliantly sunlit studio and experience an oasis of calm.
Here, the focus is on empowering you to achieve your health and wellness
goals. Retrofit Bodyworks offers a comprehensive approach to fitness,
health and wellness. With our unique Re:Conditioning the Body and Mind™ approach you will:
- tone and sculpt your entire body emphasizing core abdominal and back strength
- diminish muscular tension and pain
- increase your overall strength and flexibility
- improve functional fitness regardless of age and ability
- enjoy movement of the body and stillness of the mind
Our highly trained, fully certified, instructors incorporate the most current
and accurate health and fitness research into the original work created by Joseph
Pilates almost 100 years ago to create a highly effective and enjoyable Pilates
experience for anyone including:
- individuals suffering from spine and joint pain
- individuals new to or returning to exercise
- elite athletes and dancers
- anyone who wants to experience the profound benefits of Pilates training
Maximize your potential and experience immediate results by working out privately
with a trainer. Or choose from our schedule of over 40 classes weekly from beginner
to super advanced Pilates mat and machine classes. We also offers classes for
teens, kids, pre- and post natal, Yoga, Nia, and Cardio classes as well as
specialty workshops for back pain, and Runners, Golfers, Skiers and more.
With the choice of private, semi private and group instruction you will find a
program that works for you.
What Our Client Say
"We feel great when we leave" Jane Favretto
"Since taking Pilates I've experienced huge improvements in my ability skiing." Anthony Mascia
"It's the consistency of the experience. Regardless of the instructor, you receive focused attention and quality training". Linda Nicol
"I fee l I move with more poise and grace. My abs are tighter, my core muscles are stronger." Luda Pawliw
"There is a level of enthusaiasm for Pilates that I don't think exists in other studios. You do things you would never think your body can do!" Margaret Kelch
"I would be a mess without Pilates. The stress of life would sap my energy and drag down my mind. Pilates has made me feel fit and strong, as well as more supple." Malcolm Burrows
"Before Pilates, I couldn't stand for any length of time without back pain" Cathy Kostyniuk
"I've encountered few instructors who can communicate with such clarity, precision and purpose" Paul Butler
"Pilates makes me feel better. For the past few years I have been completely free of back pain. The studio is so nice and bright, and in such a good location close to the subway. I can go straight to work after my early morning class" Robert Spence
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