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With a large selection of Private, Semi-private and Group class
options, Retrofit Bodyworks can help you choose any combination
of class formats to create the most effective program for you.
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Retrofit Bodyworks offers personalized private and semi-private
instruction and group classes on the Mat, Reformer and special
apparatus such as the Ball, Bolster and BOSU, as well as yoga,
Nia and Cardio classes. We also have specialty classes for
runners, golfers, skiers, teens, kids, pregnant women and new
mums with their babies. New to Pilates? Give it a try at one
of our regular complimentary intro workshops.
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Initial Assessment
Start your Re:Conditioning the Body and Mind™ program with a
thorough assessment to assess your strength, flexibility,
posture and movement patterns and to discuss your health and
fitness goals.
The instructor will determine the best way for you to proceed
with your training to ensure maximum benefits. Having established
benchmarks and set measurable goals, you can chart your progression.
Register for a series of Private or Group classes following
your Initial Assessment and receive your Initail Asssessment
for half-price! Realize the sensational results our program can offer.
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