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With a large selection of Private, Semi-private and
Group class options, Retrofit Bodyworks can help you
choose any combination of class formats to create
the most effective program for you.
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Retrofit Bodyworks offers personalized private and
semi-private instruction and group classes on the
Mat, Reformer and special apparatus such as the Ball,
Bolster and BOSU. We also have specialty classes
Such as Outdoor Cardio class as well as intensives for runners, golfers, skiers, teens, kids, pregnant
women and new mums with their babies. New to Pilates? Giveit a try at one of our regular Intro to Pilates
workshops or come in and try a class for free!.
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Initial Assessment
Start your Re:Conditioning the Body and Mind™ program with a thorough assessment to
assess your strength, flexibility, posture and movement patterns and to discuss your health and
fitness goals. The instructor will determine the best way for you to proceed with your training to ensure maximum benefits.
Having established benchmarks and set measurable goals, you can chart your progression.
Register for a series of Private or Group classes following your Initial Session and receive your
Initial Session for half-price! Realize the sensational results our
program can offer.
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